What do I need to grow a body like Dwayne Johnson?

Be Ready, and Determined! Dwayne, The Rock, Johnson has bulked up this much muscle by eating around 5000–6000 calories every day. That's at least 7 meals a day every day. If you have the budget to eat that much then go ahead. Do it! read more

First of all, you must know that it is not at all easy to grow a body like Dwayne Johnson. He is a highly dedicated man and devotes a lot of his time on working out. read more

For years, Dwayne Johnson has worked diligently on achieving the sort of body that men want and women want to get close to. However, the secret to his success is actually quite simple: He lifts heavy, hard, and often. read more

In a nutshell, The Rock and Dwayne Johnson are two different body shapes. The Rock, a wrestler with the funny eyebrow and big bulky muscle man; Dwayne Johnson, an actor who got himself into the body shape of an action hero in many movies. read more