Spanish eating customs: learn when Spaniards eat their meals and what they eat. ... needed to rest and digest before going back out to work the fields. While this daily break doesn't necessarily include a nap, businesses and stores do shut down for about two hours and many people return home to eat with their families. read more
you can also repalce espresso with cappucio but breakfast is not a big meal in Spanish culture. Spanish people typically eat 5 meals: 1. first breakfast around 6 to 8am 2. second breakfast around 10am 3. lunch (biggest meal of the day usually 3 courses) around 12 to 1pm 4. tapas style around 5 to 6pm 5. dinner usually light 9 to 11pm. read more
In Spain, breakfast (el desayuno) is the smallest meal of the day. It's typically rather light and more like a continental breakfast than anything else. A typical breakfast might include café con leche (strong coffee with hot, frothy milk), bollos (sweet rolls) with jam, toast with jam or mild cheese, or simply"Maria" crackers dunked in hot milk. read more
In Spain, a breakfast, or el desayuno, is the smallest meal of the day. The Spanish typically eat a large midday meal but start the day off with something simple such as a sweet roll and coffee. Children may drink a cup of thick and creamy Spanish hot chocolate or cold chocolate milk with a roll, although cereals have become popular with children in the last 20 years. read more
While there are of course many people who eat full meals, the Spanish dinner (cena) is traditionally much smaller than the midday comida. It often consisting of something lighter like a salad, a sandwich, or a selection of tapas. read more