What do the average French people eat every day?

But what about your average French woman? What does she eat on the average day? And why do we care? When you look around a crowd in France—whether you are in a large city or the countryside—you are unlikely to see rampant obesity or even more than a few mildly overweight people. read more

French people normally eat, real, fresh, unpackaged, non ready made food. In other words good healthy food, on average. As for the detail, breakfeast is something sweet ( if eating anything at all) and a drink coffee. read more

These are not fancy food items, simply what is eaten by an average French woman on an average day. I asked them to photograph everything including drinks, snacks, and desserts. Along with the photos, each friend summarized any food guidelines they apply to eating and well-being in general, in order for us to better understand their food choices as well as the lifestyle and cultural undertones. read more

French people are taught to appreciate fine foods from a young age and to take great pride in their nation's culinary reputation. The foods typically eaten vary greatly by region, ranging from the game-based dishes of Normandy to the light, Mediterranean cuisine of Provence. The French eat three times a day with no snacking between meals. read more