Cry your heart out. What's there to complicate? We are humans, we're meant to feel and express emotions. Unfortunately, we have become so busy or just ignorant that we've left little value to life. read more
Remember, don't think about crying. Think about why you are sad. Don't do it to cry, do it because you need to deal with your emotions. If you're trying to cry, it becomes harder, and you can get frustrated, and become angry instead. read more
Cry as much as you can otherwise that thing will remain in your heart & you will not able to concentrate on other important task. You will feel light after crying. I know its very dificult to get over from that problem. crying does not give you any solutions but it will help you to focus on solution not problem. read more
Science has got her back on this one. So the next time you feel like you need a good cry, go for it, you probably do. read more