Behold! August is National Peach Month! It's a time to pick, eat, cook, or expand your favorite fruit smoothie recipes with one of nature's most delicious fruits. read more
Peaches are also loaded with antioxidants, the substances that keep your body disease-free and resilient. One of the best things about peaches is that they can curb your appetite. They contain fiber to keep you full, and can be a sweet substitute for sugary candies and processed junk food. read more
Peach varieties: You can buy two main varieties of peaches: clingstone (the flesh sticks to the stone) and freestone (the stone is easily separated from the flesh). 4. Peach colors: The peach can have yellow or white flesh, which is sweeter and less acidic than its more traditional golden counterpart. read more