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What does candy, chocolate and sugary foods do to your body?

Best Answers

Sugar is in so many foods these days. You know it's in the ice cream and candy, but it's also in a ton of "normal" foods. Foods like skim milk and most non-fat or low-fat foods are just loaded with the stuff. read more

The human body can convert any nutritional food to glucose, which is the energy we need for life, so sugar is 100% not needed in the human diet. OK, so you want to know the effects. It is important to keep in mind that none of this is scientifically proven. read more

Sugar, chocolate, caramel, nuts and nougat are several examples of ingredients used to make candy that are high in calories and, in some cases, fat. Eating too many calories every day results in weight gain if you cannot burn them off. read more