What does family therapy involve?

Bowenian (Murray Bowen) – This form of family therapy is the best for those who cannot or do not want to bring family members into the therapy room. Bowenian family therapy utilizes two core concepts, triangulation and differentiation. read more

Family therapy is a form of psychotherapy that seeks to reduce distress and conflict by improving the systems of interactions between family members. While family therapists often seek to have all family members (affected by the problem) in the room, that is not always possible or necessary. read more

Typically family therapy can involve the identified patient and the supporting members of the family. Family therapy can be done with one other person or with the whole family. I am a systems therapist. read more

Family therapy can't always make a problem go away. But it can give family members new skills to get through difficult situations in healthier ways. Family therapy doesn't have to take a long time. read more