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What does it mean to be dairy free?

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People who seek dairy-free products may be vegan or have an allergy to dairy. Vegans avoid all animal products, including eggs and dairy, for a variety of reasons, including health, religious or ethical views. Individuals with a dairy allergy are allergic to either one or both of the milk proteins, casein and whey.May 19, 2013 read more

People go dairy-free for a number of reasons. Some are lactose intolerant and can’t digest milk products. Others do it for ecological or health reasons. Some have beliefs and views that lead them to be very compassionate to the animals and people involved in the dairy industry. And some simply don’t like the taste of milk. read more

Products labeled as “dairy-free” or “vegan” should always be dairy-free by ingredients, but check the ingredient statement as errors do happen! Non-dairy is another story though. Non-dairy products may or may not be free of milk-based ingredients. read more

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