A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

What equipment do you need for Insanity workouts?

Best Answers

You don't need any equipment for Insanity workouts. Its all body weight and maximum intensity training. You may consider getting a heart rate monitor to monitor your heart rate, especially if you have some cardio issues and a pair of comfortable cross-training shoes, so that you don't hurt your feet and legs. read more

The only equipment you need for the Insanity Workout Series is your own insanity! Well, you will need a yoga mat for some of the workouts. Unless you are already very fit, I don’t recommend purchasing Insanity. It is a little too intense for most people. Including those who are already in shape. read more

Encyclopedia Research

Wikipedia:

Related Facts

Related Question Categories

Image Answers

Further Research