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What food items are okay to eat during Lent?

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Here are some tips I've found on the Internet… * Fast on Ash Wednesday or Good Friday. Ash Wednesday is the start of the Lent season. Good Friday is the day Jesus died on the cross. read more

Source: quora.com
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A2A. Any and all food is OKAY to eat during Lent. Catholics at one time were asked to abstain from meat on Fridays in Lent and Ash Wednesday but even the suggestion is being soft-pedaled now I think. read more

Source: quora.com
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Image Answers

What Can I Eat During Lent? (Complete Lent Fasting Rules ...
Source: equippinggodlywomen.com

Further Research

Foods That Are OK to Eat for Orthodox Lent
www.thespruceeats.com

What To Eat on Fridays in Lent
fitting-it-all-in.com