What foods are high in sulfur?

Sulfur, a mineral vital to your health, is found in all body tissues and plays several important roles in your body. According to Phyllis A. Balch, author of "Prescription for Nutritional Healing," it helps resist bacteria and protects against toxic substances. read more

Foods High in Sulfur to Avoid. Vegetarians and vegans may have to temporarily eliminate some of what are considered vegetarian staples. Foods high in sulfur, in the vegetable category, include favorites like broccoli, Brussels sprouts, cabbage, cauliflower, kale, collard greens, bok choy, spinach, asparagus, peas, and green beans. read more

Foods High in Sulfur. Sulfur is found in all food that is protein-based, and no recommended dietary allowance has been established for its intake. But eating sulfur-rich foods will increase and amplify the benefits of this often overlooked nutrient. Eating whole food is the best way to get the nutritional value of a food, but supplements offer another option. read more