What foods can cause heart disease?

Heart disease is the leading cause of death in the U.S., so you need to drop these heart-harming foods from your diet now! By Dana Leigh Smith May 25, 2018 The heart: It’s our most vital organ, but if you ask someone how to best care for yours, they’ll likely tell you to find a nice guy who won’t break it into a million pieces. read more

And while desserts can be dangerous, plenty of other common foods are proven to be detrimental to your heart health. So drop your fork, and pay attention. Here, a guide to the ten foods that can cause heart attacks and what you should eat instead. 1. Fried chicken. Fried food is a known cholesterol and fat powerhouse, but chicken sounds healthy. read more

A diet low in saturated fats and high in fibre and plant foods can substantially reduce your risk of developing heart disease. A diet low in saturated fats and high in fibre and plant foods can substantially reduce your risk of developing heart disease. read more