What foods contain wheat?

A gluten intolerance or sensitivity is the body’s inability to digest or break down the gluten protein found in wheat and certain other grains. If you have a gluten intolerance, it's important to avoid foods that contain gluten. read more

Foods such as fish sticks, fried chicken wings or any battered vegetables such as pepper, onions or zucchini will contain wheat from the bread or batter. Cereals. Most cereals are also made from wheat. read more

Foods That May Contain Gluten (must be verified by reading the label or checking with the manufacturer/kitchen staff) Energy bars/granola bars – some bars may contain wheat as an ingredient, and most use oats that are not gluten-free read more