What foods have high protein and low carbs?

Here are the best high protein low carbohydrate foods that you should be adding to your shopping cart and your diet. read more

Nut butter sprinkled with crushed nuts is a delicious and very flavorful high-protein dip for celery or apple slices. Chef Bailey suggests opting for a natural peanut butter or one of Justin’s almond butters. In fact, almond butter is not only low in carbs, it’s considered a whole food. read more

This list of satisfying, fitness-boosting foods will help keep your carbohydrates (and cravings) in check. There's more to low-carb life than chicken and broccoli. This list of satisfying, fitness-boosting foods will help keep your carbohydrates (and cravings) in check. read more

High Protein low in Carb. So many protein-rich foods also low in carbs, it’s easy to incorporate this essential nutrient into your Atkins weight loss plan. read more

Carbohydrate foods are often overeaten and most people would benefit by reducing portion sizes. A high protein, low carb diet can be a healthy option, if you are still eating enough carbs to obtain the nutrients you need and fuel your body. read more

High-protein foods are ideal for filling you up and preventing the cravings that stop other fad diets from producing the desired results – which is why we recommend the combination of higher fat, moderate protein, and low carbs (except vegetables) as the perfect path to weight wellness. read more