What is a great food for a person with hypoglycemia?

Many traditional breakfast foods, like processed cereals, pancakes, bagels, fruit juices and jams, are low in protein and high in carbohydrates. Both of these characteristics can create a sharp rise in the level of sugars in the blood, triggering the symptoms of hypoglycemia within just a few hours after eating. read more

Naturally sweet things that are easy to swallow. Any candy, but low fat is quicker. Skittles are my emergency antidote of choice. Not a nutritious food obviously but as an immediate fix they are perfect. read more

Various diets have been proposed for hypoglycemia over the years. The earliest treatment was a high-protein, high-fat diet with a minimum of carbohydrates, in the belief that all carbohydrates stimulated the pancreas to produce insulin. read more