What is animal protein?
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Protein is an essential nutrient for maintaining lean muscle mass and repairing bodily tissues. Complete or high-quality proteins in your diet provide each of the amino acids, or building blocks of proteins, that your body needs to make new proteins. read more
Source: livestrong.com
Each is found in only one place: animal products. No association was found between kidney function decline and intake of plant protein or fat. High animal protein intake may induce hyperfiltration, a dramatic increase in the kidney’s workload. read more
Source: nutritionfacts.org
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Source: healthfitnessboss.com
Further Research
7 Serious Problems With Animal Protein
www.forksoverknives.com
A List of Foods That Have Animal Protein
www.livestrong.com
Animal vs Plant Protein
www.healthline.com
Animal vs. Plant Protein
nutritionstudies.org
