What is considered lightly active?

"Lightly active" is about 4,000-10,000 steps/day "Active" is about 10,000-16,000 steps/day "Very active" is more than 16,000 steps/day If you're right at the bottom of a range, you might want to choose the range below to allow for a few inaccuracies in logging. read more

Lightly Active If you’re lightly active, your daily activities include: Activities of daily living only, such as shopping, cleaning, watering plants, taking out the trash, walking the dog, mowing the lawn and gardening. read more

Lightly active is more for people who spent most of their time standing with a little walking. As a student you spend more time sitting through classes and studying. But I wouldn't stress over it. read more