What is difference between whole wheat and brown bread?

Whole grains are an important part of a balanced diet. But being brown does not mean bread is made from whole wheat. read more

The large amount of fiber in the bran of wheat is one of the major benefits that you get from eating whole wheat bread. A slice of white bread typically contains 1-2 grams of fiber, whereas a slice of whole wheat bread contains 2-4 grams. read more

Whole Grain Bread: Similar to whole wheat bread, whole grain bread is made up of grains that are fully intact. In addition to wheat, whole grain bread can include other whole grains, such as whole barley, brown rice, whole grain oats, and rolled oats, among others (all of which are rich in fiber, vitamins, and minerals). read more

The difference between brown bread and whole wheat is usually that whole wheat bread uses only whole wheat flour whereas brown bread does not. Brown bread might be made using 80% whole wheat and some fraction of refined flower, for example. read more