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What is in Cheetos that make them contain so many calories?

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When you want a crunchy and cheesy snack, it's tempting to head to the vending machine. Hot Cheetos are not the healthiest snack, because they contain a high amount of calories, sodium and fat, but you can work them into your eating plan as an occasional treat if you keep your portion sizes small. read more

In a recent article in the New York Times Magazine, food scientist Steven Witherly describes Cheetos as "one of the most marvelously constructed foods on the planet, in terms of pure pleasure." The cheese puffs' greatest quality, Witherly says in the article, is its ability to melt in your mouth. read more

One normal sized bag of hot cheetos has 170 calories, 11 gms of fat, 15 gms of carbs, and 1 gm of protein. read more

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