Eating fruit loops will leave you malnourished. If you eat too little of anything you will lose weight. You should be eating food that fuels your body and maintains your lean muscle mass. Focus on curbing processed foods. They are terrible for you and are full of calories without much nutrition. read more
Eating fruit loops will leave you malnourished. If you eat too little of anything you will lose weight. You should be eating food that fuels your body and maintains your lean muscle mass. read more
All that said, you could just eat lean meats and green veggies instead of fruit loops. In the long run, I’m still inclined to think you’ll be healthier for it. Artificial preservatives, flavors, and other chemical shit, do seem to cause problems in the long run. read more
Head to the diet generator and enter the number of calories you want. read more