The main reason I wanted to quit my diet soda addiction is because I was pretty sure it was messing with my body. Even though it's sugar-free, it contains the artificial sweetener aspartame, which is 200 times sweeter than table sugar—how insane is that?! read more
I don't even think about drinking Diet Coke now. It doesn't taste good and the cravings are 100% gone. I have transitioned to Sparkling water with a hint of lime - made with a SodaStream. read more
In diet soda, I get three things: bubbles, a sweet treat, and caffeine. Finding all three in a natural beverage was tricky. But I could find a substitute for each. read more
However, diet soda addiction is usually disregarded and overlooked, but it is a huge problem to entire population (as seen in facts section above). With determination and a few tips, you can quit diet soda and save your health. read more