Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. read more
Sometimes, when people discuss mental health, they are referring to the concepts of emotional health and wellbeing. Indeed, the terms mental health and emotional health can be used interchangeably. read more
Mental health is a level of psychological well-being or an absence of mental illness. It is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioural adjustment". read more