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What is muscle milk good for?

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According to Muscle Milk’s website, one 35-gram scoop of vanilla creme powder has 150 calories, 6 grams of fat, 9 grams of carbohydrates and 16 grams of protein. The powder is made up of a protein blend that includes calcium sodium caseinate, milk protein isolate, whey isolate, whey hydrolysate and whey concentrate. read more

Muscle Milk has become a ubiquitous nutritional supplement drink. It’s found not only in supplement stores, but also at most corner markets. Its ingredients, according to its website, include calcium and sodium caseinate, milk protein isolate, maltodextrin, fructose, potassium citrate, and vitamin mineral blend, among others. read more

Muscle Milk has used the same philosophy and similar composition as a supplement to aid in lean muscle mass weight gain and repair. One of the biggest differences between Muscle Milk and other supplements is the amount and source of fat that is used because of the intention to mimic human milk compositions. read more

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Is muscle milk ok for kids - Things You Didn't Know
Source: healthtap.com