What is sleep deprivation?

Need to know more about Sleep Deprivation? The causes, symptoms and effects. Find expert research & treatment advice. Discover more - American Sleep Association - Official Sleep Site. read more

In a balanced order, nine healthy normal-weight men spent three nights in a sleep laboratory separated by at least two weeks: one night with a total sleep time of seven hours, one night with a total sleep time of 4.5 hours, and one night with total sleep deprivation (SD). read more

Sleep Deprivation describes the cumulative effect of a person not having sufficient sleep. We now know that sleep deprivation adversely affects the brain and cognitive function. Definition: What Is Sleep Deprivation. Sleep deprivation is defined as not obtaining adequate total sleep. read more