Having a bad day once in a while is inevitable, but you don't have to stay that way. Just follow our 45 tips to boost your mind. 1. Have a warm drink. It turns out the British might be onto something. A 2008 study found that hot beverages promote warm feelings. So go ahead, have that cup of tea. 2. read more
You must make up before you both sleep, else there is a risk you might not ever make up. That's how bad realtionships start. Don't be too bad in the short term as you will always forget it at some point in the future. read more
If you're feeling in a funk, here are 10 ways to cheer yourself up. There's brain-science in here that makes a huge difference. If you're feeling in a funk, here are 10 ways to cheer yourself up. read more