I have my range of social anxiety as well. I can rarely be the center of a dance party, sometimes I'll take a safe corner while most of the times, I avoid social gatherings. Surprisingly, I have mostly been good at public speaking. Exceptions are the times I was present at a speaking assignment which was not my subject area. read more
"The only way out is through." It sounds counter-intuitive, but as someone who has dealt with social anxiety, I've found this statement to be true. read more
Social anxiety is the most common anxiety. Here are 7 tips from our mental health experts on overcoming social anxiety. Social anxiety is the most common anxiety. read more