I have pollen allergies and now mostly reduced to occasional itchy eyes and sneezing. I use pollen granules(raw bee pollen) sold at health food stores. If you are starting, just start with 2 -3 granules under your tongue. It is pretty strong. read more
You may already have one proven allergy fighter in your pantry: “Green tea is a natural antihistamine that’s powerful enough to actually interfere with allergy skin testing,” says Tim Mainardi, MD, an allergist in New York City. read more
Get natural allergy relief from seasonal allergies with these natural remedies that support the immune system and heal the gut. Natural ways to cope with allergies include herbs like nettle, supplements like quercetin and remedies like apple cider vinegar, honey and more. read more