Some of the best cross training shoes for Cross fit training that give excellent arch support are the Inov-8 Lite which is a more minimalist shoe, the Reebok Nano that provides the best cushioning and shock absorption, the Nike Met Con 1 that provides better stability. read more
-Fragile CrossFitters that seriously suffer from plantar fasciitis and can’t afford to lose the arch support and cushion. Shoe options: New Balance 890. Although this shoe has a traditional 12mm heel drop which is not ideal for lifting, it’s an overall awesomely lightweight (only 9 oz.) and soft shoe. Midsole is built for neutral runners. read more
The Best CrossFit Shoes for High Arches —>Check out our Best-Selling CrossFit Shoes for High Arches Here<— People with high arches often find it difficult to perform several activities related to sports. The arch is the middle portion of the lower surface of the feet. Certain people have low arches but many of us have high arches. read more