What is the best Home treatment for achilles tendonitis?

Both treatments helped treat chronic Achilles tendinopathy, although some speculate that PRP might be best suited for this kind of injury. (8). 4. Healing Diet High in Collagen, Omega 3s and Anti-Inflammatories. read more

Note: For serious cases of Achilles tendonitis, always consult a doctor. Achilles tendonitis (also spelled tendinitis) refers to an overuse injury of the Achilles tendon that attaches your calf muscles at the back of your lower leg to your heel. read more

9. Acupuncture is another good treatment for Achilles tendonitis. It may help improve pain and activity in patients with chronic Achilles tendonitis as compared with eccentric exercises. It helps increase the blood volume and oxygen saturation to the Achilles tendon, which in turn reduces pain and swelling. read more

Ladies, sometimes Achilles tendonitis happens when you wear those skyscraper heels for long hours. Other factors for developing this condition are those who have flat feet, obesity, high blood pressure, or diabetes. Most people find Achilles tendonitis brings them stiff, sore muscles, painful walking, even simply trying to stand is painful ordeal. read more