What is the best natural medicine for high blood pressure?

Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. Be a smart shopper. read more

Hawthorn is an herbal remedy for high blood pressure that has been used in traditional Chinese medicines for thousands of years. In rodents, extracts of hawthorn seem to have a whole host of benefits on cardiovascular health, including helping reduce blood pressure, preventing hardening of the arteries, and lowering cholesterol. read more

Natural Remedies 10 Natural Remedies for High Blood Pressure High blood pressure, also known as hypertension, means that the pressure in your bloodstream is much higher than it should be. read more

The top number in a blood pressure reading indicates systolic blood pressure, which is created by the heart pumping blood away from it. Exercise can lower this reading by an average of 4 to 9 millimeters of mercury (a unit of pressure), which is easily as much as some prescription blood pressure medications. read more

I love to answer this question as it will benefit lot of people. Thanks a lot for bringing up this on quora. This is the most common problem we see these days. About 30% of adults today are hypertensive. read more

If you do have high blood pressure, there’s no need to worry immediately. Your doctor will be able to help you come up with the best treatment plan to solve the issue, and there are lots of natural remedies you can use to gradually get your blood pressure back down to its optimum level. read more