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What is the best South Indian pure vegetarian diet plan?

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Home cooked south Indian food is already quite a healthy diet. If you mean diet to lose weight then... South Indian vegetarian meals are quite carb heavy but can easily be modified to create a meal plan that's low calorie. read more

A Generalized South Indian 1200 Calorie Diet Plan: The South Indian diet is mostly rice centric with delicious biryanis and rice seasoned with tomatoes, pudina, tamarind, lemons or curry leaves. It also makes wide use of lentils in preparing delicious dosas, vadas and uttapam. read more

Indian Vegetarian Diet for Healthy Weight Control Real Indian food is very healthy and often spicy, which both help with weight management. Also many curries purchased in Indian restaurants are not particular healthy due to high fat and salt content, home cooked Indian style cuisine can form a basis for a healthy vegetarian diet. read more

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