You can always see the appearances others wish to portray publicly but you won't ever see what's really going on behind their facades in their apparently perfect world. By comparing yourself to others, you give their image-portrayal way too much power and reduce your own worth based on a mirage. read more
The best way to be yourself :->If you feel you are different from your friends and they only respond you if you satisfy their wishes and sacrifice your own individuality,then you cannot be the best of yourself.So,firstly give preference to your own wishes,without thinking about what will others,society think of me. read more
Allow yourself to sit quietly every morning before starting your day for just five to ten minutes. Yes, thoughts will come and go, but just allow them to do that without getting attached to them. Just observe them. read more