What is the best way to drink green tea?

Although green tea is one of the healthiest drinks you can have, it's best not to overdo it. The most we should drink is 5 cups a day. read more

Drinking too much green tea can decrease the absorption of iron in the blood. So, it is very important to drink green tea in the healthiest ways. If you want to drink green tea, then the first thing that you need to do is, drink only in limited proportions. To help you drink green tea the best way, here are the health tips to to follow. read more

You don’t need to drink a lot of green tea to help you lose weight. While weight loss benefits vary based on different dynamics, they have been found by drinking as little as 2.5 cups of green tea per day. Some green tea varieties are better for weight loss than others. If you’re all about that green and on a weight-loss mission, you might want to choose Matcha green tea—the richest green tea source of nutrients and antioxidants. read more

Like you all know green is not the tastiest of teas, I enjoy drinking Mint Green tea. If you have not tried it please do, its like a match made in heaven, the mint takes off the edge of harsh tasting green tea and also provides you with extra benefits. read more

If you want to drink green tea, then the first thing that you need to do is, drink only in limited proportions. To help you drink green tea the best way, here are the health tips to to follow. These tips will help you drink green tea without its side effects. read more