A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

What is the best way to express your anger?

Best Answers

Feeling angry is not bad. And allowing ourselves to consciously express that anger is actually very healthy, both emotionally and physically. Pent-up anger makes us sick. Healthy expression is good. read more

There are so many ways in which anger can be expressed, and as you are seeking the best way, I would tell the best one I know. Whenever you get angry, take 3 minutes, 3 hours or 3 days to act or react on it, depending on depth of anger you are feeling. More the anger, more you take the time to react on it. read more

Assertive expression of anger is the most constructive way to express your anger. Assertiveness cultivates mutual respect for each other. You can still express your anger, but you do so in a way that doesn’t accuse the other person. read more

Encyclopedia Research

Wikipedia:

Related Facts

Image Answers

Personality, Self-Esteem - ppt download
Source: slideplayer.com