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What is the best way to prevent fogging up swim goggles?

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Read on for advice on preventing swim goggles from fogging up- and learn to make your own swim goggle anti-fog. What Causes Swim Goggle Fogging? read more

For older goggles you can also use an anti-fog spray or de-fogging solution that will help keep the lenses clear. Just spray one or two times in your goggles before you jump in the pool and it should be fine. read more

Fog. Your goggles will start fogging up if you're not careful, and the reason is simple. Your face (inside the goggles) is warmer than the area outside of the goggles—in this case, the water. Condensation creates fog that is a pain in the butt for swimmers in the middle of a hard workout or, even worse, a race. read more

Before making your goggles antifog, it's helpful to know what causes them to fog up in the first place. "Swimming goggles fog up because of condensation forming on the inside of the lenses," says Prescription Swimming Goggles. "This is either perspiration or water vapor from your skin. Therefore, it is likely to be worse if you are exerting yourself." However, even antifog goggles can still fog up because: The antifog treatments become less effective over time. read more

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