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What is the bottom line regarding artificial sweeteners?

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Katie Hake, RD, talks about the benefits of artificial sweeteners. ... The bottom line: Artificial sweeteners are proven to be safe when consumed by humans, and can offer as a great substitute to sugary beverages such as soda and other sweets. -- By Katie Hake, RD Indiana University Health. read more

Bottom Line: Many different types of artificial sweeteners exist, but not all are approved for use everywhere in the world. The most common include aspartame, sucralose, saccharin, neotame and acesulfame potassium. read more

The Bottom Line The use of artificial sweeteners is a personal choice and no one type of sweetener is better than another. They can be helpful for individuals who want to control calories or carbohydrate intake. read more

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