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What is the difference between a YAM and RED YAM?

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Although yams and sweet potatoes are both angiosperms (flowering plants), they are not related botanically. Yams are a monocot (a plant having one embryonic seed leaf) and from the Dioscoreaceae or Yam family. read more

Yam vs. Sweet Potato: A true yam is a starchy edible root of the Dioscorea genus, and is generally imported to America from the Caribbean. It is rough and scaly and very low in beta carotene. read more

Sweet potatoes are more moist and sweet than a yam, and can come in a variety of colors with red or light skin and orange or white flesh. In Asia and New Zealand, purple and yellow sweet potatoes can be found as well. read more

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