What is the difference between anger and sadness?

How are you feeling right now? Can you pinpoint the specific emotions? Maybe a little excited that it's almost the weekend, but also sad because it's raining outside and you won't be able to bike home like you'd hoped. read more

The Difference Between Sadness and Depression. Sadness is a normal human emotion. We’ve all experienced it and we all will again. Sadness is usually triggered by a difficult, hurtful, challenging, or disappointing event, experience, or situation. In other words, we tend to feel sad about something. read more

Again, most often sadness and depression result if there is unresolved anger, hurt and fear. At this stage, a competent therapist can help people work through this negativity and begin to feel empowered and balanced. read more

The link between depression and anger may cause a depressed person to lash out at loved ones. Learn more about the link between depression and anger. read more