What is the difference between pink and regular grapefruit?

Drinking grapefruit juice can reduce your risk of kidney stones and helps protect against lung and colon cancer. Grapefruit also contains pectin, a form of soluble fiber that lowers cholesterol. Isn't that amazing? read more

With all that said, I was wondering if there was a difference between white and pink or red grapefruit. read more

Pink and red grapefruit's color comes from beta-carotene, the same compound responsible for the color of many other yellow, orange, red, and pink fruits and vegetables. read more

The biggest difference between white and red grapefruits is in vitamin A content. Red grapefruit has significantly higher levels of this nutrient. One cup of red grapefruit provides about 2,645 international units or 50 percent of your daily recommended intake of vitamin A. read more