Grains are of two types: True Cereals (grasses) & Pseudo Cereals (non grasses). Example of True cereals - Rice, Wheat, Maize, Barley, Millet, Rye, Oats etc. Examples of Pseudo cereas — Quiona, Amaranth, Buckwheat etc. read more
pulses also a type of grain it’s contain protein, fiber, and good for health. pulses like chick peas brown ( chana), chickpeas green ( green chana), soya bean, pigeon pea ( arhar), gabanzo ( kabuli chana), Red lentis ( masoor), green gram (moong), etc. read more