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What is the difference between salt and sea salt?

Best Answers

The main differences between sea salt and table salt are in their taste, texture and processing. Sea salt is produced through evaporation of ocean water or water from saltwater lakes, usually with little processing. Depending on the water source, this leaves behind certain trace minerals and elements. read more

Sea salt is either sold as unrefined or refined. The unrefined sea salt is unwashed and therefore may appear grey in color from sediment and clay impurities. Unrefined sea salt is also coated in trace minerals, algae, and even marine bacteria that can tolerate high levels of salt. All these may contribute to a more complex flavor. read more

The trace minerals and impurities found in sea salt can also affect the taste, but this varies greatly between different brands. Bottom Line: Sea salt is made by evaporating seawater. It is very similar to regular salt, but can contain small amounts of minerals. read more

The difference between sea salt and table salt is that sea salt contains impurities and trace minerals such as iron, zinc and potassium, while table salt lacks impurities and trace minerals. Other differences between sea salt and table salt are in their texture, taste and processing. read more