What is the difference between self-hypnosis and meditation?

There is some confusion, even for people who both meditate and use self hypnosis, about whether there is any difference between the two disciplines. They both induce extremely beneficial, deeply relaxing and calming states of mind that can help you get through your day in a positive, calm and stress-free way. read more

Meditation vs. Self Hypnosis by Barrie St John General Hypnotherapy Topics There is some confusion, even for people who both meditate and use self hypnosis, about whether there is any difference between the two disciplines. read more

Learn why the most successful business people make meditation part of their morning routines, and the difference between this practice and self-hypnosis. read more

So one difference between hypnosis and meditation is for what purpose they are used. Ultimately, asking what the difference is between hypnosis and meditation is a little like asking what the difference is between alcohol and wine. read more