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What is the difference between vegetable oil and canola oil?

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Vegetable oil is a generic name that can contain oils from various plant based sources. On the other hand, canola oil is oil that comes specifically from canola plant. There are many similarities in between these two oils; so much so that, many vegetable oils contain a high percentage of canola oil. read more

Canola oil can be heated to a variety of temperatures, and it has a neutral taste. This makes it a favorite cooking oil for many. Canola oil is widely considered to be a healthy oil as it’s low in saturated fat and high in monounsaturated fat. read more

Canola oil is a type of vegetable oil that is made from the rapeseed, a yellow plant that's a member of the mustard/cabbage family. Both canola oil and vegetable oil, which can be made from a variety of plants such as corn and peanut, can be used interchangeably in recipes without changing the texture of the food. read more

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