What is the difference between Zumba and dance aerobics?

The choreo usually consists of preset amount of aerobics steps, which are more of a fitness style and a bit dance style. But instructors can also sometimes add a few flavours. At Zumba Fitness class you have at about 15–18 songs, which results in 15–18 different choreos. You don't practice them, you don't learn them. read more

Aerobics is 5 days a week and Zumba is 3 days a week at Delhi Dance Academy which means you will burn more calories per week doing Aerobics than Zumba. Whether you join Zumba or Aerobics, either way you will do your body a big favour. read more

Zumba Fitness followed suit, bursting onto the dance aerobics scene in the early 2000s. While Zumba is a type of dance aerobics, its Latin dance inspired choreography, international music and instructor training programs differ from other forms of aerobic dance. read more