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What is the healthiest protein powder?

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Whether you're an elite athlete or a weekend warrior, a vegan or a plant-based foodie, everyone is getting in on the protein trend. And with good reason. read more

To decide on the protein powders that are the best for you (plus, vegan or easy to digest), we compared more than 25 popular brands with a nutritionist's help. read more

Thanks to the high protein content of powder supplements, adding a scoop or two to your smoothies, baked goods, or shakes can aid in rapid weight loss efforts by boosting calorie burn, increasing satiety, and preserving lean muscle mass. read more

Since most protein powders have at least 20 grams of protein per scoop, you’d need about 80 grams of carbs to go with that scoop to get the proper proportion of nutrients! For a better “recovery drink” after a workout, Lewin recommends a fruit smoothie with yogurt or milk, or, surprisingly, chocolate milk. read more

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