What is the importance of proteins and lipids?

Proteins and lipids are most essentials elements of the structure of our body. They together constitutes plasma membrane of cells which is the major determinant of structure of cells, hence, our body. read more

Lipids and proteins are the major structural and biochemical components of our living system on which the foundation of one's appearences has been laid down. Just like carbohydrates, they contribute to structural development, metabolism and energy production inside a cell. read more

Carbohydrates, proteins, fats, water, vitamins and minerals are the six classes of nutrients that your body needs for survival, growth and to maintain health. A balanced diet comprising whole grains, fruits, vegetables, meat and dairy foods is the best way of ensuring that you are getting all these nutrients. read more