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What is the importance of vitamin K?

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What is vitamin K? Vitamin K is an umbrella term encompassing a group of chemically related fat-soluble compounds known as naphthoquinones. This group includes vitamins K, K1, K2, and K3. read more

Vitamin K is a fat-soluble vitamin that is most well known for the important role it plays in blood clotting. However, vitamin K is also absolutely essential to building strong bones, preventing heart disease, and crucial part ofother bodily processes. read more

Vitamin K1 is the main form of vitamin K supplement available in the U.S. Recently, some people have looked to vitamin K2 to treat osteoporosis and steroid-induced bone loss, but the research is conflicting. read more

Vitamin K is found in nature in two forms: k1 occurs in green leaves and K2 is produced by bacterial synthesis. These are soluble in fats. They are not destroyed by heat, but are unstable to alkalies, strong acids, oxidation and light. Functions. Vitamin K is often called “coagulation vitamin” because it has anti– hemorrhagic properties. read more

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