What is the importance of water in our body?

Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. read more

Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water. read more

Water is an important constituent of our diet, its importance is obvious from the fact that about 75% of an infant’s body and 60% of an adult body is nothing but water. From this amount of water a loss of 15%-20% may be prove to be fatal. read more

of water, because consuming water is very important activity in our daily routine. Water is as important as oxygen we breathe. Water is single largest component of human body. comprising about 50-70% of total body weight. Though water provides zero calorie, it gives a. refreshing effect when consumed. read more

Water is important to the mechanics of the human body. The body cannot work without it, just as a car cannot run without gas and oil. In fact, all the cell and organ functions that make up our entire anatomy and physiology depend on water for their functioning. read more