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What is the most natural way to cure sleep apnea?

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A research study shows sleeping position is one of the reasons for developing sleep apnea. People who sleep on their back are more likely to suffer from it than who sleep on their sides. For this reason, choosing sides to sleep on is the ideal solution if you want to know how to treat sleep apnea naturally. read more

Sleep apnea can be treated largely by making basic lifestyle modifications in the following ways - 1 . Try to maintain a healthy body weight by measuring your BMI ( body mass index) which is weight in Kg / ( height in mt)2 . read more

In most cases of sleep apnea, patients visit their medical doctor who may conduct a sleep study and then prescribe a CPAP machine, or one which delivers oxygen to the patient through the night. Unfortunately, natural solutions are rarely recommended, yet a number of natural sleep apnea treatments exist. Some Natural Sleep Apnea Treatments. 1. read more

Similar to bumper belts, sleep apnea pillows encourage your body to sleep in the best position to eliminate sleep apnea, i.e. your side. There are a range of sleep apnea pillows on the market to suit all needs, whether you are a back-sleeper, side-sleeper, or need something special like a cervical pillow for sleep apnea. read more

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