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What is the nutritional information for crawfish?

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Crayfish are a staple of Southern cuisine. Resembling small lobsters, they average 3 inches in length and inhabit freshwater lakes and streams. People in some parts of the United States call them crawfish. The nutrients available in crawfish are similar to those in other shellfish, such as shrimp and crab. read more

There are 61 calories in 3 ounces of Crayfish (Crawfish). Get full nutrition facts and other common serving sizes of Crayfish (Crawfish) including 8 crayfish and 100 g. read more

Nutritional Information Crawfish are an excellent source of protein. Fat content of washed crawfish tail meat is only about 1% of the Recommended Daily Allowance (RDA). read more

A 5-ounce serving of crawfish contains close to 25 grams of protein. Crawfish is rich in minerals such as calcium, magnesium, iron and especially phosphorous and potassium. They are low in saturated fat and total fat, with a 5-ounce serving containing less than 1/2 gram of saturated fat. read more

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Source: recipelar.com